
At M for Movement,
we believe movement is more than exercise or fitness. It is the key to feeling strong, free, and fully alive. Our studio offers a unique combination of three practices that complement each other in a space thoughfully designed, coordinated to honor your journey in learning how to move better.
Here, you receive the attention your body deserves through our exclusive and personal Pilates classes with Reformer, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector. Restore balance and strength in Restorative Yoga, and find joy and energy in our Mobility sessions.
CLASSES AT M FOR MOVEMENT
are an invitation to move with awareness and freedom.
Designed to build strength, balance, and resilience, while reconnecting you to the natural intelligence of your body.


CONTACT US
Whether you have a question, want to join a class, or simply wish to learn more about our studio — reach out and let’s connect.
Opening Hours
Mon
8:00 am – 1:00 pm
4:00 pm – 7:00 pm
Tue
8:00 am – 1:00 pm
5:00 pm – 7:00 pm
Wed
8:00 am – 10:00 am
4:00 pm – 7:00 pm
Thu
3:00 pm – 7:00 pm
Fri
8:00 am – 10:00 am
4:00 pm – 5:00 pm



